This ZST (Zaichik Stretching Technique) will improve your back bending to be applied to any dance technique that requires great back bending flexibility. Watch Tonya demostrate the exercise and try it out for a few sets in between your regular training or practice. To get a complete Arabesque and Attitude Derriere Training Program go to: https://easyflexibility.mykajabi.com/arabesque-program For any questions please send us an email: info@easyflexibility.com | Easyflexibility - Stretching Made E
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This ZST (Zaichik Stretching Technique) will improve your bac…
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Here’s a simple move that adds some good variation to your dancing called The Back Bend along with an easy spin out. Give it a whirl with your partner and see what ya’ll think Don’t forget to follow on FB for more tips, moves & inspiration | Show Her Off Dance
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