Astragalus (Huang Qi) - Your Immune Shield #tcm #holistichealth #traditionalmedicine #woodhealing

BM3 on Instagram: "Eagles Jordan Davis is a Top 5 Interior Lineman in the NFL #nfl #eagles #dline #philadelphiaeagles"

FIFA Training Centre on Instagram: "This exercise from Costa Rica’s Women’s National Team reinforces defensive principles with practical application to real-game scenarios. The drill simulates a striker pressing a centre-back who receives a pass in two separate scenarios. Organisation 🟡 Mark out three 15x15m exercise areas parallel to one another. 🟡 Place 2 mini-goals at one end of each exercise area. 🟡 Split the players into 2 teams (pinks and reds). 🟡 Place 3 pink players at one end of the

Hat Guy’s Top 5 Defensive Players in his lifetime @DuckTakes @The Escape Pod Podcast #nfl #nflfootball #top5 #ranking #fyp