Breathe in, breathe out… flying into the new week with this push-up challenge 💪🏽

Let's learn some vocabulary 📚 Push vs. Pull These two verbs describe opposite directions of force. ➡️ Push = move something away from you using force. Example: • Push the door to open it. • She pushed the shopping cart. • He pushed the chair closer to the table. ⬅️ Pull = move something toward you using force. Example: • Pull the door to open it. • She pulled the suitcase behind her. • He pulled the rope. 💡 Easy trick to remember: • Push → away • Pull → toward you Ever stood at a door that say