Home workout -- Doorframe row
1:56
YouTubePresent Tense Fitness
Home workout -- Doorframe row
This is a nice exercise for people who are at home (or traveling) and don't have access to dumbbells, kettlebells, barbells, or cables. Healthy shoulders necessitate that we pay as much attention to our posterior musculature as we do our anterior. Enter the doorframe row.
17.8K viewsApr 14, 2020
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