If you haven't done it yet, you need to check out GTN's indoor strength session 🚴 This main set is a great one if you are tight on time - http://gtn.io/IndoorStrengthWorkout | Global Triathlon Network
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222K views · 184 shares | Nick Gtn Mason - 90 Degree Handstand Pushups On Dumbells | GTN Fitness | Facebook
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How much is too much strength work? Is a road bike better than a triathlon bike for a hilly bike course? And, can I train for cycling by running? James answers your questions on this week's GTN Coach's Corner! 🙌 | Global Triathlon Network
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1.5K views · 15 reactions | Nailing that preparation for nutrition and hydration for race day can be quite a tedious task! In this GTN Coach's Corner, James and Mark answer some of the more complicated questions about nutrition, hydration, and cramping! | Global Triathlon Network | Facebook
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