The Top 3 Science-Backed Lifestyle Changes For Longevity | N18S
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The Top 3 Science-Backed Lifestyle Changes For Longevity | N18S
What are the 3 evidence-backed changes a person can make to extend their life? Dr Hemant P Thacker, HOD Medicine, Bhatia Hospital tells Ekta Batra: #1 Healthy eating & drinking #2 Regular exercise #3 Quality sleep & sustained happiness He adds that these three golden rules can even help offset genetic predispositions. #HealthyLiving #Longevity ...
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GLOBAL REEL HUB™ on Instagram: "The post showcases a 19-second video of biotech entrepreneur Bryan Johnson undergoing an elaborate salon treatment to safeguard his single remaining hair, part of his $2 million annual anti-aging "Blueprint" protocol aimed at reversing biological age. Garnering 3.1 million views and 7,700 likes within hours, it elicits humorous replies mocking the extravagance, such as fears of accidental hair loss during styling, highlighting perceptions of wealth-fueled vanity.
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GLOBAL REEL HUB™ on Instagram: "The post showcases a 19-second video of biotech entrepreneur Bryan Johnson undergoing an elaborate salon treatment to safeguard his single remaining hair, part of his $2 million annual anti-aging "Blueprint" protocol aimed at reversing biological age. Garnering 3.1 million views and 7,700 likes within hours, it elicits humorous replies mocking the extravagance, such as fears of accidental hair loss during styling, highlighting perceptions of wealth-fueled vanity.
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