What’s really inside your lower back 👇
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YouTubeSeattle Science Foundation
What’s really inside your lower back 👇
What’s really inside your lower back 👇 🦴 The 12th rib: the last rib in your rib cage. It sits just above your lower back and helps protect your kidneys and upper abdominal organs. 💪 The quadratus lumborum muscle: runs from your 12th rib down to your hip bone (iliac crest). It helps you bend sideways and stabilize your spine with ...
952 views2 months ago
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Smart Doctor on Instagram: "Muscles of the Back ♻️♀️ . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inf
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Smart Doctor on Instagram: "Muscles of the Back ♻️♀️ . . Superficial Layer
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