508K views · 3.2K reactions | Pumping Techniques PROVEN to WORK  If...
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Pumping at work: where you simultaneously feel like a milk factory AND a secret agent hiding from coworkers. 👀⁠ ⁠ Here are a few of our tips on making your workplace pumping sessions less stressful and more productive (because we know you’re watching the clock AND those milk ounces).⁠ ⁠ Remember — your right to pump at work is protected by federal law. Your employer must give you reasonable pump breaks and a private, clean space to pump that is NOT a bathroom.⁠ ⁠ Need help with pumping at work
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Pumping: How often, when, and how long to pump breast milk
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