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1:29
Zianimal Ziani on Instagram: "“Dunk only” 😤 51 years Old Still Dunking Episode 11: Kadour Ziani, Slam Nation Co-Founder and author of “Unlock Mobility - 7 Postures” 💪🏀 I met up with Kadour @veniceball Legend’s Day at 7am (watch Episode 7 to learn about that whole day!) Even though we had just woken up, he immediately started dunking. Keep in mind he is 51 YEARS OLD and only 5’11” 👀 In his prime, Kadour recorded a 56 inch vertical jump. He has also dunked over 30,000 times in his 33 year prof
97.9K views
Feb 9, 2025
Instagram
kadour_ziani_official
0:16
Dunk Or Die 49 years Old Still Got it #dunk #dunkordie #kadourziani #zianimal #verticaljump
19.8K views
Sep 4, 2022
YouTube
Zianimal Academy
0:16
Kadour Ziani's insane slam dunks | #shorts #slamdunk #kadourziani #jump
15.1K views
Feb 17, 2023
YouTube
AthletixCool
0:29
From @eggskimo 2024 State Native Youth Olympics. Final day. @eskimoninja @kadour_ziani_official @hildersonjoachim | Knees Over Toes
1.6M views
Jun 25, 2025
Facebook
Knees Over Toes
0:09
Flexibility on 1000! #shorts
1.5M views
Aug 30, 2022
YouTube
Dunkademics Official
1:29
Do You Still Hoop? on Instagram: "“Dunk only” 😤 Episode 11: Kadour Ziani, Slam Nation Co-Founder and author of “Unlock Mobility - 7 Postures” 💪🏀 I met up with Kadour @veniceball Legend’s Day at 7am (watch Episode 7 to learn about that whole day!) Even though we had just woken up, he immediately started dunking. Keep in mind he is 51 YEARS OLD and only 5’11” 👀 In his prime, Kadour recorded a 56 inch vertical jump. He has also dunked over 30,000 times in his 33 year
296K views
Sep 29, 2024
Instagram
doyoustillhoop
1:19
La Leyenda Kadour Ziani: Impresionantes Dunks
40.1K views
May 14, 2025
TikTok
stoneboyy22
Zianimal Ziani on Instagram: "BEST DUNKER OF ALL TIME⁉️ 🎥 flying 101 Azur Allen #kadour_ziani_official 🐐🔥#dunkordie #dunk"
30.7K views
Jul 10, 2024
Instagram
kadour_ziani_official
1:20
Zianimal Ziani on Instagram: "🔥 ZIANIMAL tips to Jump & Mobility — FREE EDITION 🔥 People always ask me about my “secrets”. First of all, let me tell you… I maintain my loyalty more than 30 years to these habits 🤷 It looks so simple 🤷♾️💥 The truth is simple: They are already here. For free. On my page. You just have to dig… and do the work. 🐾 I repost this reel to remind you of something important: There are TONS of hours of free training on this page. Real methods. Real movement science. R
22.1K views
9 months ago
Instagram
kadour_ziani_official
1:15
Kadour ziani 🇩🇿🏀The goat 🐐 Dunk 💀🔥😳🤯 #basketball #dz #one #family ♥️ @kadour_ziani_official ✈️🔥 | Basketball Algérien N1
1.4K views
Sep 7, 2025
Facebook
Basketball Algérien N1
0:43
The Godfather of Dunk Kadour Ziani dunking again after a year of rehab from a ruptured achilles injury !! Age: 47 Size: 5"11 💪🔥💯 It's an honor that he did this with our "Stays Bright Deluxe" LED Ball as one of the first in the world. #respect #nothingisimpossible #Zianimal #specialballs The One Ball Zianimal Dunk Academy | Specialballs
137 views
Dec 29, 2020
Facebook
Specialballs
0:31
Zianimal Ziani on Instagram: "KickTheDream China🇨🇳🙏@dunkchen23 @jianimal #dunkingcenter #jumpcenter #hangzhou"
70.9K views
Sep 20, 2025
Instagram
kadour_ziani_official
0:37
DUNK OR DIE, c’est le documentaire retraçant l’itinéraire de notre Dunkfather personnel, Kadour Ziani 🖤❤️ Dans vos télés, sur CANAL , à 23h18 ce soir 📺🍿 Une pépite à voir ✨ #lafiertedesnotres #dunkordie | Quai 54
48.4K views
Feb 19, 2022
Facebook
Quai 54
1:29
Kadour Ziani (@Kadour_ziani) on X
4.5K views
Sep 29, 2024
x.com
Kadour Ziani
0:58
🚀🪐 The @quai54wsc XXth Anniversary Dunk Contest orchestrated by the Dunk Legend @kadour_ziani_official was just out of this world… 🎥 @tommy_hombert @360_creative _ #Quai54 #DunkContest #Jordan #Jumpman #Dunk | Quai 54
1.5K views
Jul 3, 2023
Facebook
Quai 54
1:12
HUMANS WHO FLY. 🚀 #VerticalJump #DunkContest
108 views
7 months ago
YouTube
Peak Explosive Lab
0:54
Had a blast talking and learning from @kadour_ziani_official the other day. Full episode on my Youtube (the_jumpstar) #jumpstarpodcast
2.6K views
Feb 17, 2024
TikTok
the_jumpstar
0:59
Kadour Ziani 8 Years Later 7 Postures | Hyperarch Fascia Training
18.5K views
Apr 8, 2023
YouTube
Coach Chong Xie
0:42
Zianimal Ziani on Instagram: "Like @obj Unlock the 7 Postures‼️ Best Seller on Amazon since 2022 📕Link in Bio 7 Postures One approach. OBJ’s performance – accuracy, adaptability, command, durability – is more than just natural ability. It’s balance. Powerful while moving. Adjustable to different levels. Comfortable in how it feels. This is a genuine training technique. A way of thinking about movement. To move like OBJ, you need to train in a way that matches how your body is meant to move – co
15K views
10 months ago
Instagram
kadour_ziani_official
1:00
Kadour Ziani - 7 Postures Story
11.8K views
Sep 30, 2024
YouTube
Zianimal Academy
1:16
Kadour Ziani: One Of The Best One Footers Ever - THP Strength
345 views
1 month ago
YouTube
THPstrength
0:51
7 Postures Inspired by Kadour Ziani | Explore Your Mobility
162 views
2 months ago
YouTube
Biomevo Lab
1:19
Most people underestimate how much the feet and toes steer the entire body. At our June 6–7 seminar in San Francisco, Kadour Ziani and I will spend two full days exploring the feet, ankles, and how they organize the rest of the chain. If you’re curious about how elite athletes train these ideas — and how they apply to everyday movement and longevity — come join us. You can register through the banner at ProjectKQ.com.
40.5K views
8 months ago
TikTok
project_kq
0:17
This is a massive oversimplification of the process but this is how I went from being told I need a surgery & won't run or jump again to playing. It took me 14 months to return to playing. Big thanks to Kadour Ziani for taking the time to give me advice. Follow to find out each of these steps in detail. #viral #explorepage #motivation #knees #kneepain #athlete #sport #bulletproofing #injury #health #gym
18.2K views
Mar 19, 2023
TikTok
the_athletescorner
0:42
Zianimal Ziani on Instagram: "STILL 🤯 @obj 🏈 @nfl ‼️ #7postures #mobility #longevity #bestsellerbook"
14.1K views
Aug 22, 2025
Instagram
kadour_ziani_official
0:52
Day 2: Learning from a master. 🙌 The more I work with @kadour_ziani_official, the quicker I identify imbalances, grasp the objective, and appreciate the simplicity of true movement genius. We're reviewing a pigeon regression, focusing on training from feet to ankles, knees, and up through the entire leg and body. Moments like these are why I've achieved remarkable results with my clients. Movement Genius is attainable for all!!! #7postures #movement #results #longevity #athleticism | Stephen Co
1.6K views
9 months ago
Facebook
Stephen Cox
0:24
Zianimal Ziani on Instagram: "Ankle flexibility! 🐪 Social Adaptation Tissue is the way Kadour explained it to me! In your every day life find a way to try a stretch (like Camel or Cow) to increase your flexibility passively. Try both dynamic and static variations for best results. 7 postures by Kadour Ziani is available on Amazon. Stay Flexy! #stayflexy #movementbydavid"
438.2K views
10 months ago
Instagram
kadour_ziani_official
0:24
This Guy Might Be Able to Dunk on 13 Feet 🤯 #nba #shorts #sports #basketball
17.3K views
3 months ago
YouTube
HoopsVibes
0:37
Kadour Ziani Dunking at ATG!
21K views
Feb 22, 2023
YouTube
ATG Exercise Coaching
Zianimal Ziani on Instagram: "Pain is your bodies way of saying “Stop! Something wrong!” Listen to your body and do the variations YOUR BODY can handle at the moment. @kadour_ziani_official has a book on Amazon called the 7 Postures. Check it out! Stay Flexy! #stayflexy #stayyoung #dunkordie #zianimal #movementbydavid"
11.4K views
10 months ago
Instagram
kadour_ziani_official
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