20K views · 249 reactions | Reminder: Coaches should always move the springboard after a gymnast mounts beam  | International Gymnast Magazine | Facebook
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20K views · 249 reactions | Reminder: Coaches should alway…
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4.3K views · 81 reactions | Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education | Facebook
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19K views · 493 reactions | Working on a powerful jump on the springboard by shooting a rocket up to the ceiling!! The gymnasts love it and have a lot of fun seeing how high they can make the rocket go!! #gymnastics #gymnast #gymnasts #gymnasticscoach #coaching #gymnasticscoaching #workinghard #gymnasticsprogressions #springboard #jumping #vault #jump | P4G | Facebook
19K views · 493 reactions | Working on a powerful jump on the springb…
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The Gymnastics Guide on Instagram: "NEW deduction this year on VAULT! Failure to punch the springboard with 2 feet = 0.20 This deduction applies to all levels of the Dev Program and all divisions of the Xcel Program. Want more info on deductions and routine creation? Check out my stories! #gymnastics #gymnast #gymnasticsvault #springboard #vault #xcelgymnastics #compulsorygymnastics #optionalgymnast #gymnasticscoach #gymnasticsjudge #gymnasticslife"
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