I love repotting and getting my hands in the soil #plants #anaisgarden #succulents #garden
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I love repotting and getting my hands in the soil #plants #anaisgarden #succulents #garden
219 views2 months ago
YouTubeJardineando con Anaìs
This month marks my 10-year vegan anniversary. Ten years plant-based. I’m 44, and honestly, I feel stronger than ever. I’m sharing this to show you, ladies, that after 40 things do NOT have to go downhill. You can be plant-based, vegan, and still build muscle, feel strong, energized, and confident. And no, you do NOT need animal products to get enough protein. For me, I’m around 160g of protein a day, and when I’m in a surplus, I can easily go over 200g. It’s not magic, it’s just knowing how to
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This month marks my 10-year vegan anniversary. Ten years plant-based. I’m 44, and honestly, I feel stronger than ever. I’m sharing this to show you, ladies, that after 40 things do NOT have to go downhill. You can be plant-based, vegan, and still build muscle, feel strong, energized, and confident. And no, you do NOT need animal products to get enough protein. For me, I’m around 160g of protein a day, and when I’m in a surplus, I can easily go over 200g. It’s not magic, it’s just knowing how to
3.4K views9 months ago
FacebookAnais Zanotti
Four-tier planter or plastic bottle planters #recycledplanters #plants
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Four-tier planter or plastic bottle planters #recycledplanters #plants
2.7K views4 months ago
YouTubeEl Jardín de Anaìs
BOOST YOUR PRODUCTIVITY! 🪴 Best Desk Plants for Good Vibes & Focus
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BOOST YOUR PRODUCTIVITY! 🪴 Best Desk Plants for Good Vibes & Focus
1.9K views9 months ago
YouTubeAnais Ortega
A simple winter plant-based meal plan 👇 DM me “𝐏𝐥𝐚𝐧𝐭” and I’ll send you my FREE 7-day high-protein, high-fiber plant-based winter meal plan, created specifically for women over 40 who want to lose body fat, build lean muscle, and support hormonal health 🌱 This is a clear, practical framework with satisfying, nourishing meals perfect for winter designed for busy, driven women who value structure, clarity, and sustainability. After coaching women in demanding careers for over 15 years, one
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A simple winter plant-based meal plan 👇 DM me “𝐏𝐥𝐚𝐧𝐭” and I’ll send you my FREE 7-day high-protein, high-fiber plant-based winter meal plan, created specifically for women over 40 who want to lose body fat, build lean muscle, and support hormonal health 🌱 This is a clear, practical framework with satisfying, nourishing meals perfect for winter designed for busy, driven women who value structure, clarity, and sustainability. After coaching women in demanding careers for over 15 years, one
2.8K views10 months ago
FacebookAnais Zanotti
just one little flower, please 🙏🏻☺️ #anaisgarden #plants
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just one little flower, please 🙏🏻☺️ #anaisgarden #plants
244 views1 month ago
YouTubeJardineando con Anaìs
my garden with RECYCLED PLANTERS #recycledplanters #plants #succulents
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my garden with RECYCLED PLANTERS #recycledplanters #plants #succulents
1.5K views3 months ago
YouTubeEl Jardín de Anaìs
11:17
𝐒𝐨𝐨𝐨𝐨 𝐩𝐫𝐨𝐮𝐝 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐃𝐚𝐧𝐢𝐞𝐥𝐥𝐞! 🥰⠀ She’s incredibly inspiring, and many of her perimenopause symptoms are now gone and of course, she got in amazing shape! ⠀ ⠀ So many of you ladies can relate! ⠀ ⠀ From Danielle: ⠀ “Before we started working together, I was extremely frustrated, gaining weight, constantly tired, struggling with sleep and eating, and dealing with the challenges of perimenopause. It felt overwhelming. ⠀ ⠀ Since joining the program, I’ve lost wei
Sep 17, 2024
FacebookAnais Zanotti | Plant-Based Metabolic Coach for Women 40
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The Beauty of Nature Outside Your Home
4.7K views8 months ago
TikTok.anais_1994
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When you start talking about plants and end up with food recipes 🤪🤣 How lovely 🥰
1.5K views5 months ago
YouTubeEl Jardín de Anaìs
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How to Make Recycled Planters Using Plastic Bottles or Soda Bottles #pineappleplanter #plants
11.9K viewsJan 17, 2025
YouTubeEl Jardín de Anaìs
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Anais Palomino Sumaq: The 'Way Wayyy' Moment Explained
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Ma Foufouna 💕 @Anaïs Camizuli
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finally nakahanap din ng pamatay ng damo kasama pati root, excited na ‘ko sa result neto ✨ #grasskiller #grasskillerpowder #hexazinonerootremoval #plants #plantremoval
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Balcony Makeover on a $250 Budget: Romantic Coffee Corner Reveal
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Tunnel posé à Anaïs et ses amis — 3 mois après
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On reparle dans quelques temps 😛 #anais #livetiktok #tiktoklive #😂 #live
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12-Week Growth of Edible Stock Flowers in Aeroponic Towers
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Por Ti Me He Vuelto un Poeta: Plantilla Viral para tu Video
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Besoin de parler des lives d'Anais Selyara ? C'est une ref niche ?
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